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	<title>Comments on: Your worst enemy, is it you?</title>
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	<link>http://abovenbeyond4u.com/your-worst-enemy-is-it-you/</link>
	<description>Make life better one choice at a time</description>
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		<title>By: Building a strong nutritional foundation is key &#171; Health and Nutrition that is AboveNBeyond</title>
		<link>http://abovenbeyond4u.com/your-worst-enemy-is-it-you/comment-page-1/#comment-331</link>
		<dc:creator>Building a strong nutritional foundation is key &#171; Health and Nutrition that is AboveNBeyond</dc:creator>
		<pubDate>Fri, 23 Oct 2009 14:12:44 +0000</pubDate>
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		<description>[...] doesn&#8217;t matter how old you are, it&#8217;s never too late to get into action. Stop being your own worst enemy and become your own best friend. I just had my annual checkup and found that I am in perfect [...]</description>
		<content:encoded><![CDATA[<p>[...] doesn&#8217;t matter how old you are, it&#8217;s never too late to get into action. Stop being your own worst enemy and become your own best friend. I just had my annual checkup and found that I am in perfect [...]</p>
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		<title>By: secascales</title>
		<link>http://abovenbeyond4u.com/your-worst-enemy-is-it-you/comment-page-1/#comment-330</link>
		<dc:creator>secascales</dc:creator>
		<pubDate>Tue, 14 Jul 2009 18:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://abovenbeyond4u.com/?p=830#comment-330</guid>
		<description>Great article - Thank you!  I actually don&#039;t think there&#039;s enough emphysis right now in the media on the importance of attitude and our thought habits, and how that effects our behavior towards exercise and nutrition.  Also, please check out our blog when you get a chance! (BMI, weight monitoring topics, ect.)</description>
		<content:encoded><![CDATA[<p>Great article &#8211; Thank you!  I actually don&#8217;t think there&#8217;s enough emphysis right now in the media on the importance of attitude and our thought habits, and how that effects our behavior towards exercise and nutrition.  Also, please check out our blog when you get a chance! (BMI, weight monitoring topics, ect.)</p>
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