Well after recovering from a major cold and soar throat from last week, I found that I gained 2 pounds. But, understand that 183 is not all that bad especially because, since I was sick, I was not able to stick with the program. I couldn’t get certain things down. It was a difficult week. My wife says that it is normal to flucuate up to 5 pounds. My racing season is just right around the corner and running must now begin. I’m actually behind schedule for that. We will see……
Today's weigh in not bad considering
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[...] weigh in not bad considering Health and Fitness Zone wrote an interesting post today onHere’s a quick excerpt Well after recovering from a major [...]
[...] Melanie wrote an interesting post today onHere’s a quick excerptWell after recovering from a major cold and soar throat from last week, I found that I gained 2 pounds. But, understand that 183 is not all that bad especially because, since I was sick, I was not able to stick with the program. … [...]
[...] Today’s weigh in not bad considering [...]