Do you see yourself as a bouncing ball, bouncing between your desired weight range and dieting now and then or achieving piece of mind knowing that you are where you want to be. This is the question to consider. Do you want to spend your life dieting now and then, or do you want to [...]
Posts Tagged ‘weight management’
When weight loss isn’t an issue – Part #2
Weight isn’t always a big concern with people. Some don’t even think about it. One’s situation can determine how great or little weight matters. Athletes may need to watch where they are to stay in a specific weight range that they need to be in. This time of year, I myself, get really focused on [...]
When weight loss isn’t an issue – Part #1
Let’s say that you are in the right weight range and seldom gain or loose any pounds. So why should you have any concerns? Even a good looking machine needs to be taken care of. When you buy a new car, you treat it like a baby right? So, then why do we tend to [...]
Winning or loosing the battle of the bulge
Ok, there is a huge number of those who are NOT active. Oh yes, they’ll say, not active? Hey, I work, I do chores around the house, help the wife/girl friend, I do this, I do that and so fourth. Well, then why are they loosing the battle of the bulge? Yes, Weight Watchers does [...]
Fitness and Nutrition – Part #2
I wasn’t really planning on a part two here, but, it seems like I have to “run” with it. I am going to go back beyond 12 years ago (as of the date of this post) when I used to drink beer and follow other habits. I was in quite an up and down hill [...]
Hidden value in fitness
By staying physically fit and getting proper nutrition, there can be those hidden values that add to your life. One benefit that I get is that I can walk really fast when I am in a hurry. Now, I know that that may not seem like much, but, while others take 5 minutes to walk [...]
