I wasn’t really planning on a part two here, but, it seems like I have to “run” with it. I am going to go back beyond 12 years ago (as of the date of this post) when I used to drink beer and follow other habits. I was in quite an up and down hill [...]
Posts Tagged ‘weight loss goals’
Do I Eat Today? (D.I.E.T.) Part #1
Those in need, all want to loose weight, look and feel good about themselves. This reality is true for most people regardless of age. Unfortunately, there are those who go the route of starving themselves to accomplish their goals. The body needs food for a number of things, including weight loss. By starving yourself, eventually [...]
