Health and Nutrition That Is AboveNBeyond » weight gain

Fast Facts on Fast Food

Tim — Wed, 25 Nov 2009 15:12:57 +0000

With television, radio, Internet and other forms of media, we are all constantly inundated by many companies promoting their Fast Food as the best. Some Fast Facts on Fast Food: 1. High fat and sodium content 2. Grease 3. Lower nutrition value 4. Increased chances of weight gain Yes, it tastes good, and looks good, [...]

Fast Facts on Fast Food is a post from: Health and Nutrition That Is AboveNBeyond

Your Gateway To A New Lifestyle – Fitness

Tim — Thu, 05 Nov 2009 15:34:49 +0000

Whether you are just starting out to loosing weight, or you’ve been making progress, over the course of your efforts, you are learning new things about how to get you from where you were, to where you want to be. This is not always an easy road to tread. It doesn’t matter how [...]

Your Gateway To A New Lifestyle – Fitness is a post from: Health and Nutrition That Is AboveNBeyond

What's Your Number?

Tim — Tue, 31 Mar 2009 14:51:11 +0000

Everyone has a number, even you! That is a number that equals how much weight one wants to loose. My number was 22.5. With effort and determination, I was able to change that number to 10.2 (pounds that is). Don’t think you are overweight and that you should be ok? [...]

What's Your Number? is a post from: Health and Nutrition That Is AboveNBeyond