At first, I was the only fitness minded one in our family. As time went on, my wife became more fitness minded then when we first met. Throughout the years, she kept insisting that she would never run. I kept saying “no problem” or “that’s ok”. We shared our fitness / weight loss woes and [...]
Posts Tagged ‘how to start running’
Getting what you want from running
Wow, this week we hit the ground running with 2 great posts on How To Start Running. I’ve been running since April 1997 and haven’t considered quitting anytime soon. With this being February, I thought this would be a great time to devote some articles on the sport of running. Especially since, if one would [...]
How To Start Running – Part #2
Ok, you completed your check list to get ready to start running. You are or should be starting out slow for now. We’ll now look at another list of things to be working on. Remember, you are a beginner and not an elite marathoner. 1. A really good resource to make use of: Check out [...]
How To Start Running – Part #1
If you’ve been interested in running and haven’t yet gone from your fanny to your feet, get started now and please don’t wait as long as I did to start running. I didn’t start running until I was 35 years old and let me tell you, I wish I got into running long before that, [...]
