You can think of calories as money, you should spend them wisely. I love Hazelnut Ice’d Lates and Hazelnut Ice Coffees. Keeping the Weight Watchers point system in mind. A Medium 24 oz Hazelnut Ice’d Late is worth 2 points. A 11.05 oz McDonalds Hazelnut Ice Coffee is worth 4 points. Now, it’s a no [...]
Posts Tagged ‘cutting calories’
Weekend Planning 102
Having a great weekend is important to all of us especially if you work all week and need those days to unwind. It is unfortunate when we over do it and end up like an over stuffed pig sleeping off the food that was crammed in. Doing this once in a while like maybe once [...]
Weekend Planning 101
Whether your planning for a great weekend or one comes up without notice, you should be good to go with these great tips. 1. Desert, who says you can’t have your cake and eat it to? – Take half of a piece of cake instead of a full one. At least you’ll have some guilty [...]
Weight Loss and what to do when money matters part #2
In the previous article, I touched on ideas to help you cut the budget to get the weight off. By focusing on those suggestions, you can create your own momentum to loosing weight. It is not written that you need to spend lots of money to loose lots of weight. Though, weight loss companies don’t [...]
