You see them all the time, on TV, in magazines and sometimes outdoors when you are out and about, but, now and then you may think, why can’t that be me? Or, I’ll never look like that, right? Well, Wrong! With the right attitude, determination and commitment, you can take on a whole new you [...]
Posts Tagged ‘choices’
Around Every Corner There is “Food Fast”
Last month, we went to a theme park and had a great time. In most cases when you eat at one of these places, you don’t usually wait long for your food. that’s because it’s food made fast Did I just say Fast Food? Yep I did! Now, not all food stops in a [...]
Choosing the Right Fast Food When It Matters
Staying focused and in control of one’s weight loss efforts can be a tough road to hoe at times. But, with a little common sense, one can tackle it. We had a bit of a family emergency where we had to be on the road for 2 hours one way and it was necessary to [...]
Trouble making choices – Part #1
Not matter the issue, if you don’t make a choice to do something about it, you just made a choice. The choice to accept things the way they are. This isn’t always a bad thing, but, if making a choice to improve on the situation would make things even better, then why not? This can [...]
Help Others by First Helping Yourself with Weight Loss
You are what you eat can sometimes have an even bigger impact on the people around you. Those who live with you can pick up your eating habits and possibly end up being overweight or obese. Good tasting food doesn’t have to be fattening. Changing direction with food doesn’t have to be hard and by [...]
Why you should change your habits
Picking up from a previous post, Avoid The Gimics, Change Habits, It’s never to late to consider changing your habits. If your current lifestyle has lead you to realities that you are currently not happy with, then consider this article a wake up call. Consider the years you’ve spent that lead you there. If you [...]
Are You, Your Worst Enemy?
Are you True to yourself? Or, are you on a See Food Diet (See food you eat it)? Here’s the problem: If you eat everything in site and you are not burning enough calories to compensate for the intake, well, then, the food has got to go somewhere, doesn’t it. After all, if you put [...]







