Well, it just goes to show you that taking a break isn’t always a bad thing. I have had kind of a semi-forced 4 1/2 month break from running due to various personal issues ranging from a back issue to a severe cold and a soar lower back. These issues basically kept the sneakers off [...]
Posts Tagged ‘born again athlete’
Hidden value in fitness – part #2
If you don’t venture down the road of fitness, you are missing out on a world that will blow your mind! So what if you are lazy. We all have those days, the secret is not to let every day be lazy. Not only that, you have the rest of the day to be lazy [...]
