Health and Nutrition That Is AboveNBeyond Rotating Header Image

Sensational Snack Ideas that are Waist Friendly

I was raiding the fridge before starting this post and was wondering what I could eat for a snack.  A great snack idea hit  me dead on.

What I found was slices of tomatoes and cucumber sticks all ready to eat in a plastic container.  So, my first thought was, hey, they are FREE!  No Weight Watchers Points.  So, I took 2 slices of tomatoes, and 4 cucumber sticks.  I added salt and pepper.  I also got a little bit of salad dressing which wasn’t FREE, though, I didn’t use very much.  It meant for a great tasty snack as I began composing this post.

Here are some more tasty ideas:

Blueberry Smoothie – About 1 cup fresh or frozen blueberries with 1/2 cup of orange Juice, and 1/2 cup of yogurt and blend until smooth.  This drink comes packed with fiber, potassium, and vitamins.  This drink can help with post workout soreness.  Tastes good too!

Fiber One bars - Lots of great flavors including Chocolate Mocha (my favorite). With only 140 calories, 4 fat grams and 9 grams dietary fiber, this tasty snack delivers only 2 Weight Watchers points.

Bagel Thins – Thomas Bagel Thins and Garden Vegetable Cream Cheese, 1 bagel thin (2 pieces) and 2 table spoons of the garden vegetable makes for a great snack.  Comes to a value of 3 Weight Watchers Points (1 point for the bagel thins and 2 for the cream cheese).

These ideas are not only waist friendly, they are easy on the wallet / pocket book too!  Who says that you have to be stuck eating snacks that deliver lots of pounds?


related post

Leave a Reply

NoFollow Plugin created by Cheap Web Hosting - Powered by Versace Sunglasses and business logos.

Get Adobe Flash playerPlugin by wpburn.com wordpress themes
WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera
Powered by WishList Member - Membership Software

Switch to our mobile site