On january 1st, 2008, I decided to “get with it” and start my own weight loss challenge. I set two goals. 1.) Lose up to 8 pounds by April 2008. 2.) In addition to the 8 pounds, lose 15 pounds more. I’ve been following what Herbalife has to offer in losing weight and from January 1st, to January 11th, 2008, I lost 3 pounds. So I am already almost half way to my first goal. One of the neatest things about this, there is no struggling when it comes to the deit part. The meal replacement shakes taste great and are not meant to be a starvation diet. All I am doing is having a shake in the morning for breakfast, then one for lunch. For dinner, I have a nice healthy meal. Also, I am taking supplements and having a healthy snack during the day if I need it. As in any weight loss program, the more active you are, the more results you will get. I run in 5k and 10k races from April to October every year and the leaner I am the faster I will be. I am determined to be the leanest I’ve been in a long time. My starting weight on January 1st was 187 pounds and I am striving for 165 pounds overall goal. As I’ve been using Herbalife products, I’ve come to know that they work! So, I know that I will acheive my goals this year.
Personal weight loss challenge
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[...] solifeislikethat wrote an interesting post today onHere’s a quick excerptOn january 1st, 2008, I decided to “get with it” and start my own weight loss challenge. I set two goals. 1.) Lose up to 8 pounds by April 2008. 2.) In addition to the 8 pounds, lose 15 pounds more. I’ve been following what Herbalife has to offer in losing weight and from January 1st, to January 11th, 2008, I lost 3 pounds. So I am already almost half way to my first goal. One of the neatest things about this, there is no struggling when it comes to the deit part. The meal replacement shakes taste great and are not meant to be a starvation diet. All I am doing is having a shake in the morning for breakfast, then one for lunch. For dinner, I have a nice healthy meal. Also, I am taking supplements and […] [...]
Thanks Solifeislikethat for your comment and linkage to your site! It’s appreciated! Stop by anytime
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[...] Tim added an interesting post on Personal weight loss challenge.Here’s a small excerpt:On january 1st, 2008, I decided to “get with it” and start my own weight loss challenge. I set two goals. 1.) Lose up to 8 pounds by April 2008. 2.) In addition to the 8 pounds, lose 15 pounds more. I’ve been following what Herbalife … [...]