One of the side benefits that I experienced when I lost weight in the past was how my back improved. Currently I am having back problems with my holiday induced weight. I do back exercises on the floor now and then. When I lost weight before, my back problems went away. Another one of my goals is to not only take the weight off, but keep it off. At age 46, I reached the point where I do NOT want to go through this again. It used to be harder for me to loose weight even with exercising and running. Now with Herbalife, the weight is coming off with little or no exercising. I am more than impressed. Don’t get me wrong, the more active you are, the more results you will get. I still plan on running this year. Which is part of my first weight goal of loosing up to 8 pounds by April. I’ve been running since April 1997 and I have never had the kind of results in weight loss that I am having now with Herbalife. It’s as simple as 3, 2 and 1. Take supplements 3 times a day, then have 2 meal replacement shakes a day – one for breakfast and one for lunch. then have a nice healthy meal for dinner. You’ll even notice increased energy.
Loosing weight provides other benefits
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[...] Tim added an interesting post today on Loosing weight provides other benefits [...]
Has anyone heard of or checked out thedailyskinny.com blog yet? This was an article on losing belly fat that I really liked… just thought I’d share.
interesting article…
Thanks for your comments! It’s amazing what you experience when you try things.
[...] Tim added an interesting post on Loosing weight provides other benefits.Here’s a small excerpt:One of the side benefits that I experienced when I lost weight in the past was how my back improved. Currently I am having back problems with my holiday induced weight. I do back exercises on the floor now and then. … [...]
[...] another WordPress weblog Sun 20 Jan Loosing weight provides other benefits admin Mark wrote an interesting post today onHere’s a quick excerptI still plan on running this year. [...]
[...] Tim added an interesting post today on Loosing weight provides other benefits.Here’s a small reading:Which is part of my first weight goal of loosing up to 8 pounds by April. I’ve been running since April 1997 and I have never had the kind of results in weight loss that I am having now with Herbalife. It’s as simple as 3, 2 and 1. … [...]
I really appreciate it when people or other weblogs refer to posts in my blog. But, I find it odd when they incorrectly identify who wrote the post. All posts in this blog are wrote by me – Tim – thanks!
[...] Here’s another interesting post I read today by Health and Nutrition that is AboveNBeyond [...]
Hi! I was surfing and found your blog post… nice! I love your blog.
Cheers! Sandra. R.