This morning I did my usual weigh in and it only goes to prove that consistance pays off! All thanks to Herbalife! Since January 1st, 2008, I’ve lost 5 pounds. Starting weight was 187.2 and my current weight as of today was 182.2. So as far as my April wieght loss goal is concerned, I’ve only got a little over 2 pounds to go and it’s only mid-January!
I did treat myself yesterday as a reward for my efforts. You just need to remember that you don’t want to over-reward yourself.