Still not getting it? Not getting into the right grove? Not finding that perfect solution? First, start comparing yourself to a car. Think of it this way, if you don’t steer it right, you’ll crash. If you don’t properly maintain your car, it will start having problems. The same holds true for you! If you don’t take care of yourself, you’ll get sick. If you don’t manage yourself properly, you’ll gain weight. It all begins and ends with YOU! Any excuses you make will only delay or prevent you from doing what is right. Face it, you are your own worst enemy and you need to start learning how to defeat the enemy within. Absolutely any reason you give for not taking action, is just an excuse to delay or put off what needs to be done.
Let’s first start with some reasons (excuses) not to take action:
1. No Money (lost job, to many bills, etc)
2. No Will Power
3. Afraid what I find won’t work
4. Don’t like shake mixes
5. No Time
6. My husband (or wife) won’t approve
7. To Expensive
8. I don’t want to give up what I like to eat or drink
9. I can’t do without food
10. I don’t like exercising
Well, if any of the above 10 come close to describing you, I hate to tell you this, but, they are just excuses not to do something! Anything at all that prevents positive action from being taken to better your health, is just an excuse. You know, that “E” word that can get in the way of ANYTHING you need to do.
– More to follow in Part #2.
– See also: Are You Your Own Worst Enemy?
[...] See also Defeating Your Worst Enemy – You! – Part #1 [...]
[...] See also Defeating Your Worst Enemy – You! – Part #1 [...]
[...] See also Defeating Your Worst Enemy – You! – Part #1 [...]