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Mobile use update

Tim — Sat, 27 Feb 2010 19:29:47 +0000

AboveNBeyond4u.com can now be accessed via the Iphone / Ipod Touch. Mobile use update is a post from: Health and Nutrition That Is AboveNBeyond

Mobile use update is a post from: Health and Nutrition That Is AboveNBeyond

How To Start Running – Part #1

Tim — Mon, 22 Feb 2010 12:00:15 +0000

If you’ve been interested in running and haven’t yet gone from your fanny to your feet, get started now and please don’t wait as long as I did to start running. I didn’t start running until I was 35 years old and let me tell you, I wish I got into running long before that, [...]

How To Start Running – Part #1 is a post from: Health and Nutrition That Is AboveNBeyond

Find your focus and do it – Part #2

Tim — Wed, 03 Feb 2010 12:00:39 +0000

Adding an active life can be as simple or as advanced as you want. Start out small and grow from there. Just 20 minutes a day, 3 days a week is enough to get you started until you build yourself up. Get up 30 minutes earlier on the days you choose to [...]

Find your focus and do it – Part #2 is a post from: Health and Nutrition That Is AboveNBeyond

New Video Vault added

Tim — Mon, 30 Nov 2009 14:53:18 +0000

Not to long ago, a Video Vault was added to AboveNBeyond4u.com. Here you can find videos regarding weight loss and other Health and Fitness related topics. These videos are only from reputable companies. See Video Vault for current selection of videos. This section is update as new videos are found [...]

New Video Vault added is a post from: Health and Nutrition That Is AboveNBeyond

Your Gateway To A New Lifestyle – Fitness

Tim — Thu, 05 Nov 2009 15:34:49 +0000

Whether you are just starting out to loosing weight, or you’ve been making progress, over the course of your efforts, you are learning new things about how to get you from where you were, to where you want to be. This is not always an easy road to tread. It doesn’t matter how [...]

Your Gateway To A New Lifestyle – Fitness is a post from: Health and Nutrition That Is AboveNBeyond

The Human Machine

Tim — Tue, 06 Oct 2009 12:11:19 +0000

It’s amazing, but, the human body is like a machine. I recently had my annual physical and all my numbers were withing a good range. My blood pressure was perfect! As all my other numbers were well within or near where they should be. Like your fuel gauge and other indicators in [...]

The Human Machine is a post from: Health and Nutrition That Is AboveNBeyond

Too much stress and not enough time?

Tim — Tue, 23 Jun 2009 11:58:27 +0000

For those who are stressed, rushed, and pressed for time, but, have been wanting to loose weight, we got you covered! It’s called “Create a plan”. Though, anyone can use this option, despite the opener here. It’s just a simple way of being able to get started on your own. Check [...]

Too much stress and not enough time? is a post from: Health and Nutrition That Is AboveNBeyond

Which way are you getting fed?

Tim — Tue, 05 May 2009 22:50:32 +0000

Granted, everyone’s needs differ, but, everyone needs are similar too! Everyone needs good health, good finances and so fourth. So, the question for you readers is “Which way are you getting fed?” Are you relying only on the rss feeds as your source for getting fed? Or, are you actually taking [...]

Which way are you getting fed? is a post from: Health and Nutrition That Is AboveNBeyond

Liquid Candy

Tim — Tue, 07 Apr 2009 16:56:28 +0000

Each time you reach for a soda, you are grabbing for some liquid candy. That’s all it is minus a wrapper like a candy bar would have. A can or bottle with liquid, sugars and other additives that are not healthy. Want to loose some more weight? Stop drinking this stuff [...]

Liquid Candy is a post from: Health and Nutrition That Is AboveNBeyond

Weight Loss Challenge you say?

Tim — Thu, 19 Mar 2009 18:06:16 +0000

As mentioned a Weight Loss Challenge is starting! For anyone who may be thinking, “Hey, I don’t need to loose weight!”. Well, if this sounds like you, then think of it this way, it can also be a “Get Healthier Challenge” too! We all want to look and feel good right? Not [...]

Weight Loss Challenge you say? is a post from: Health and Nutrition That Is AboveNBeyond