Last month, we went to a theme park and had a great time. In most cases when you eat at one of these places, you don’t usually wait long for your food. that’s because it’s food made fast Did I just say Fast Food? Yep I did! Now, not all food stops in a [...]
Posts Tagged ‘weight loss’
Secret Answer to Win at Weight Loss
I’ve wrote about defeating that enemy that lurks inside you in various different posts, for it’s really true, that you are the answer to your weight loss woes. The only good thing about those fad diets out there are the fact that they may help you get the weight off sooner. Be careful though, some [...]
Theme Park 101
We (my family) just got back from a 3 day adventure at a theme park – Darien Lake and we had a great time and none of us returned with an increased waistline. Well, you know teenagers, they can consume like a vacuum and still burn it off before the end of the day. But, [...]
Finding That Right Motivation that Gets You Going
One of the things that make any effort hard, is finding the right motivation to “get started”. Will power, focus, and commitment come in a close second to this big challenge. You can have all the tools at your disposal, but, if you don’t make use of them, they are in essence worthless. But, once [...]
Life Of A Couch Potato
Safe, comfortable, with the most exciting view of the TV, a couch potato has with a cold drink on the stand next to where he or she is sitting. In the Winter, the house is warm, in the Summer, it is probably nice and cool assuming there is an air conditioner or something. Oh, the [...]
Conquering The Fears of Weight Loss
One would think that there should be no fears when it comes to loosing weight right? Well, for some the fears are real and there are a lot of those who should respect that! Just because you see a person who is overweight doesn’t mean that they want to be that way or that it [...]
Help Others by First Helping Yourself with Weight Loss
You are what you eat can sometimes have an even bigger impact on the people around you. Those who live with you can pick up your eating habits and possibly end up being overweight or obese. Good tasting food doesn’t have to be fattening. Changing direction with food doesn’t have to be hard and by [...]
Finding Healthy Foods Doesn’t Have to be Hard
Sometimes deciding what to eat, can in itself be a challenge. Especially if one is trying to change course and options seem limited on what to eat. I saw this post on Men’s Health and it’s no wonder that finding the right food can be hard. Granted, these were just snacks, but you should get [...]
Which Whey to Go With Protein?
With different types of protein available today, it can be difficult in understanding which whey is good to go. I’ve used Soy protein with Herbalife and had great success with it. But,truly which type of protein is recommended? Is it Whey or is it Soy? At first thought, I’d say that determining which type of [...]
Putting Food In It’s Right Perspective
We all like cakes, pies, candy, chips, pretzels, sodas and so fourth. But, we can’t forget that they have their place. They are not meant to be a main staple in our diet. There is no joke in the phrase “You are what you eat”. To much of the wrong thing to often and soon [...]
