Safe, comfortable, with the most exciting view of the TV, a couch potato has with a cold drink on the stand next to where he or she is sitting. In the Winter, the house is warm, in the Summer, it is probably nice and cool assuming there is an air conditioner or something. Oh, the [...]
Posts Tagged ‘weight gain’
Planning for the Weekend
Continuing from the recent post Surviving the Weekend, and while it’s good to know how to survive the weekend, it is also a good idea to know how to prepare for the weekend. To start with, planning is key. First, follow the tips in the previous post. If you know you are going to have [...]
Fast Facts on Fast Food
With television, radio, Internet and other forms of media, we are all constantly inundated by many companies promoting their Fast Food as the best. Some Fast Facts on Fast Food: 1. High fat and sodium content 2. Grease 3. Lower nutrition value 4. Increased chances of weight gain Yes, it tastes good, and looks good, [...]
Your Gateway To A New Lifestyle – Fitness
Whether you are just starting out to loosing weight, or you’ve been making progress, over the course of your efforts, you are learning new things about how to get you from where you were, to where you want to be. This is not always an easy road to tread. It doesn’t matter how overweight or [...]
