Consider this, even though this may not be you….. You just ran down a street on the first leg of your run passing a couple of people. Then as you go, you pass others. Who knows how many people you’ll pass either as they walk or drive by. Of those you pass, how many will [...]
Posts Tagged ‘motivation’
Transform Yourself from an Old Clunker to a Mercede’s Benz
You see them all the time, on TV, in magazines and sometimes outdoors when you are out and about, but, now and then you may think, why can’t that be me? Or, I’ll never look like that, right? Well, Wrong! With the right attitude, determination and commitment, you can take on a whole new you [...]
Walk, Bike, or Ride, Kicking It Up a Notch
Are you walking, biking or even running and still getting bored with the same old same old thing? Have you ever considered a race? Most 5k races have a 5k-walk available too, so walkers can take part. Isn’t time to kick things up a notch or two? I do several races a year and they [...]
Finding That Right Motivation that Gets You Going
One of the things that make any effort hard, is finding the right motivation to “get started”. Will power, focus, and commitment come in a close second to this big challenge. You can have all the tools at your disposal, but, if you don’t make use of them, they are in essence worthless. But, once [...]
Life Of A Couch Potato
Safe, comfortable, with the most exciting view of the TV, a couch potato has with a cold drink on the stand next to where he or she is sitting. In the Winter, the house is warm, in the Summer, it is probably nice and cool assuming there is an air conditioner or something. Oh, the [...]
It’s Summer, Go or Run Shirtless!
I guess that it’s easy for me on this subject, since I’m a runner, you better believe it, if I want to take my shift off, it’s off! I’ve had runs before where there was no thinking about it. I keep coming back to the issue of sun block, while I haven’t made full use [...]
Being active in warmer weather
One has to be careful during warmer weather especially when it concerns dehydration
Trouble making choices – Part #1
Not matter the issue, if you don’t make a choice to do something about it, you just made a choice. The choice to accept things the way they are. This isn’t always a bad thing, but, if making a choice to improve on the situation would make things even better, then why not? This can [...]
Conquering The Fears of Weight Loss
One would think that there should be no fears when it comes to loosing weight right? Well, for some the fears are real and there are a lot of those who should respect that! Just because you see a person who is overweight doesn’t mean that they want to be that way or that it [...]
