One would think that there should be no fears when it comes to loosing weight right? Well, for some the fears are real and there are a lot of those who should respect that! Just because you see a person who is overweight doesn’t mean that they want to be that way or that it [...]
Posts Tagged ‘fear’
Knowing When to Turn a Deaf Ear to Fear
F.E.A.R. Feelings Eating Away Reality, quite an acronym wouldn’t you say? Fear can be a powerful force keeping anyone from making changes in their lives. FEAR is actually the false presence of reality. It can keep you from loosing weight, stop smoking, getting a new job, and any other changes that are worthwhile in considering. [...]
Weight Loss, Fear, and Staying Lean
Sometimes fear itself can be enough of an obstacle to keep one from loosing weight. Uncertainties about the future can play a big part in this. Some people don’t take well to change. I was and sometimes am still like that. Fear is the false presence of reality. For some, just starting out attempting [...]
Acceptance of Denial
You hear sayings (or say them) all the time. Sayings like “Oh, I’m not that bad”, “you’ll have that anywhere” or “that won’t work”. Unfortunately, it’s sayings like these that can also “trap” you into not taking any action for yourself. Deep down inside, there is a small seed of care waiting to be nurtured. [...]
It’s Right In Front Of You
When you can’t see something, there is no guarantee that it exists? Right? If the answers are right in front of you and you choose to ignore them, is not the end result the same? You continue to go on down a road that is nothing but a detriment to you. So now, you are [...]
