Where do you draw the line with your health? Do you aim to Win, Loose or Draw? Win, Loose, or Draw could be thought of as Win, Loose or Drag! Drag as in Dragging your weight around with you until you choose to Win! Really, nobody likes to loose, do they? If you’ve been struggling, [...]
Posts from ‘March, 2009’
Weight Loss Challenge you say?
As mentioned a Weight Loss Challenge is starting! For anyone who may be thinking, “Hey, I don’t need to loose weight!”. Well, if this sounds like you, then think of it this way, it can also be a “Get Healthier Challenge” too! We all want to look and feel good right? Not only that, we [...]
Weight Loss Challenge Begins…..
Each week, starting March 18th, you can join in on a Weight Loss challenge. You don’t even have to be present locally to get involved. While we are having a Local Weight Loss Challenge, there is also a “Long Distance” Weight Loss challenge going on. Weight Loss Challenge Schedule: 1. Local Challenge: Wednesdays – 6:30pm [...]
It's time to challenge yourself!
Ok, You’ve been reading, thinking and wondering. You want to do something and you know you should. What should you do? It’s time to get into a Weight Loss Challenge! Start putting demands on yourself now! Excuses are nothing more than the “why nots” in keeping you from doing what you know what you should [...]
The Great Belly Bailout
In a time where it seems that everyone is getting a bailout due to some kind of failure, it’s high and time that those that deserve get a bailout too! If you are new to AboveNBeyond, then it’s time for you to get a bailout! If you make a purchase within the next 3 days, [...]
Results can be motivating!
Continuing from the previous post on Motivation……After you get going and when you start seeing results, the results becomes your fuel or motivation to keep going. As I was writing this post, my weight has dropped to 175.2 pounds down from 187.7. I started my weight loss efforts near the end of December 2008. I’ll [...]







