Health and Nutrition That Is AboveNBeyond Rotating Header Image

Posts from ‘February, 2009’

Motivation

This is a topic that effects nearly everyone in some way or another including myself. Motivation is the fire that gets one into action no matter the subject. Without motivation, nothing happens. There can be more to Motivation than just the word: M..Making the decision to get started O..On going life style / not a [...]

Less Weight brings many benefits

My wife and I have been bouncing back and fourth with our weight loss efforts. This has been true up until near the end of December 2008. Something clicked this time or at least we appear to be more focused and determined then ever before. Our goals are similar but different but our determination is [...]

3, 2, 1 the weight is going!

Since the end of December 2008, My wife and I have been actively pursuing a serious weight loss venture. As of this morning I have lost exactly 8 pounds. YES! Portion Control and Herbalife ROCKS!! Yo gotta do it!

Get Adobe Flash playerPlugin by wpburn.com wordpress themes
WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera
Powered by WishList Member - Membership Software

Switch to our mobile site