Wed 25 Feb 2009
Motivation
Posted by Tim under energy, overweight, running, weight loss
No Comments
This is a topic that effects nearly everyone in some way or another including myself. Motivation is the fire that gets one into action no matter the subject. Without motivation, nothing happens.
There can be more to Motivation than just the word:
M..Making the decision to get started
O..On going life style / not a diet
T..Training or some exercise, helps burn fat
I..Invest in yourself for a healthier You
V..Victory can be yours with consistent and sustained efforts
A..Action taken today can pay huge dividends tomorrow.
T..Testing yourself by pushing your boundries
I..Input….You are what you eat, you heard that before
O..Output….Your results in the lifestyle you choose
N..Nutritional needs met by a new lifestyle
Staying the course will get you closer to your goals and eventually you’ll make the shot!

Stay consistent and focused and you'll make the shot







