Well, with no excuses meant, dealing with a severe cold and soar throat and a bad cough, I did not follow the weight loss program this week. Infact, at the time of this post I was still coughing and dealing with a cold that is heading to the chest. So, there is really no progress [...]
Posts from ‘March, 2008’
Portion Control
There are quite a few really good ways to loose weight. Whether it’s Herbalife or some other weight loss program, if you don’t control your portions, your efforts will be strained by the portions you are eating. Herbalife is not about diets, it’s about a change in lifestyle. Eating habbits can be related to spending [...]
Friday's Weigh in on target
Persistance always pays off when you consistently do something. In my case I have at last hit 180.8. With only 8 ounces to go, I’ll take it! This is down from over 187 pounds. I would have hit it sooner, but, I slipped now and then which was entirely my fault. I started my weight [...]
Where's the beef?
Last evening I began to notice a new result as to following the weight loss program. Since I’ve been eating only certain foods and having the shakes, it was interesting to see what happened last night. We had homemade meatball sandwhiches for dinner. Normally that would not be an issue except that these meatballs were [...]
Tim's Favorites
I’ve been with Herbalife long enough now and I have developed a list of favorites of what Herbalife has to offer. Herbalife has so much to offer that it is actually hard not to find something you would like. Some of my favorites include (in no order): Herbalifeline Creamy Chicken Soup Mix Liftoff Energy Drink H3O Fitness Drink [...]
