Archive for February, 2008

Neat title for this post eh? Well this is about Friday’s weigh in. My wife just made some very INSANE potato soup and wow it was so good, I kind of over done it. Instead of loosing weight, I gained a pound. I could not help my self. It was C H E E S Y and INSANELY delicious. I’m at 182 instead of 180 since I couldn’t help myself. I must apologize for this one. I love potato soup and this time it was the best I’ve ever had. What really erks me about this is that this past Tuesday I actually weighed 181.4.

I’ve been posting on a weekly basis about my personal weight loss challenge that I started at the beginning of this year. Sharing my results and other information. This is such a good program that I have decided to offer it to you. If you are tired of dealing with your weight or if you have tried one thing after another and can’t get anyware. You have finally found something that does work! There are people that are slightly overweight and accept it while deep down inside they want to loose weight. There are those who really need it and can’t get anywhere. If this sounds like you, then
you owe it to yourself to start your own weight loss challenge today! A weight loss challenge may be just the thing you need to get you on the right path at last! You don’t severely overweight to take on the challenge. Call me today!

I realize that you may have doubts, questions, concerns, fears, or other issues that could keep you from acheiving your weight management dreams!
Even so, you owe it to yourself to at least check it out.

Whether or not you are an athlete, profesional or recreational, everyone needs energy! Herbalife offers up a lot of goodness in this area! Everything from an energizing efforvessent energy drink – Liftoff, to NRG energy tabs. You can get yourself moving today! I use these products and wow! Liftoff will transform your day into a blurr.

Liftoff Energy Drink

The flavor IGNITE ME Orange Liftoff is my favorite and wow, I will tell you that I get really dissapointed when I run out of it. Both flavors are great! I use most of the energy products and they really do provide a power packed amount of energy for your needs. My day is less stressed and I’m not as tired.

The neat thing about the samples of Liftoff that are available is that when you get yours, you get a Fact sheet explaining Liftoff as well as 2 samples of the flavor of your choice. It is the practice of AboveNBeyond4u to send 2 samples and not just one.

There are other great Energy products such as NRG and Herbal Concentrate Tea. These two really add to your day and keep you going when you feel like stopping.

March is Energy month at AboveNBeyond4u and you can get a jump start now on the specials. March’s specials are up for grabs now. See the Specials page now!

Well, I really have no update today. Sorry – not much of a change. However maintaining weight is not a bad thing.

Spreading the word on nutrition …. I joined a new community today

From what I’ve learned, some people have a tough time commiting to loosing weight. And it’s not what you may think either! It’s not always about the fear of failing. Some hesitate commiting to loosing weight simply because of the fear of what others will say or think. One’s peers can have a great influence on one’s actions or inactions. This can be so powerful to prevent one from taking action at all. The sad thing is that this kind of influence hurts the individual internally. The individual keeps things locked inside for a long time before coming to grips with it.

I took a very special kind of course on this matter that not everybody has access to. I know this information simply because I know someone who is battling this type of issue. It’s not easy for her at all. What seems easy for others is almost impossible at times for this person. The answer is: It’s getting to the place where you have to accept that you have to first live and love yourself to be able to get past this point. Then you have to realize that this is a real health issue and it needs taken care of. Getting to this point can take a long time and with lots of anquish.

Once a person gets to this point, then he or she needs to have enough confidence to start a weight loss program. This is where personal nutrition coaching can be a real help to an individual. Sure, it will be hard getting started. But, when trust is built between the coach and the client, going forward will get easier and easier.

Then the individual will start feeling better, gaining energy, loosing weight, building confidence in knowing that the efforts are working thus merging into a new lifestyle.

Starting a weight loss program can be a hard decision with so many offers available on the Internet and TV and not knowing which way to go. Regardless if you choose to get started or not, you can have one FREE consultation with me to see what plan would work best for you. The consultation would be fast and easy and includes the following:

1. Body Mass Indicator
2. Lean Protein Estimator

With these two tools, I will help you get started in the right direction and keep you there to acheive your goals. I’ve been using these tools on myself and they do provide the right assistance with weight management. So, with personal coaching to help you acheive your goals, you WILL loose the weight and keep it off.

This is my current statistics from the above tools done at the time of this post:

Tims stats

So, with this information, the right plan can be chosen to help you acheive your goals. If you want to feel good, have increased energy and loose weight, you owe it to yourself to
get started today! I am following the plan and have been posting my results weekly.
I’ve been experiencing more energy, weight loss, and feeling better along with the clearing up of my allergies since I’ve been with Herbalife.

Fear is a powerful thing that can keep people from starting anything. This can apply to anything and not just weight loss. Starting a new career, a special project to name a few. It seems that people are more likely to spend money to have a good time than to spend the money on a new career or weight loss. It’s fear of not living up to your expectations on a given situation.

If this sounds like you and you’ve been considering loosing weight or starting some kind of weight management program and you find yourself hesitating, why not consider a real easy starting point that is right in front of you now. This blog has been created for people’s health and nutritional needs. Start by checking out the “Getting Started” tab at the top. In this section, step #1 explains what needs to be done to “get started”. You can consider getting a FREE sample package to try out some of what Herbalife offers. This is a great way to experience the products without any great expense. Also, you can have a Free consultation to assist you in determining your best path to help you with your goals. All information is kept strictly confidential. Why weight when weight is the only thing you have to loose.

If all you do is complete step #1 in Getting Started, then that would be better than doing nothing at all and wondering if it would ever work out for you. Check it out today! I am having success with this and so can you! I’ve lost 6 pounds and will soon hit my 8 pound goal.

Remember this, if you get started and acheive your goals, think about how great you will feel and the inspiration you will be to others!

Get started today!

About a year after we moved, I was walking down the steps to the family room area and in the process I realized that I forgot to get a drink. I went to turn around to go after a drink when it hit me. “Why am I doing this?” I asked myself. I’m not thursty. It was then it dawned on me that sometimes we do things out of habbit. Do we always need that drink or snack? We get into such a routine that we don’t realize what we are doing. If we drank and ate less, I wonder how much weight we would not gain? Since I started using Herbalife products, I eat less and I drink less soda. I have more energy and feel better than I have in quite a while.

Some exciting news! I just joined a great site – see link:

Health and Nutrition that is AboveNBeyond. Providing information and quality products

Get Adobe Flash playerPlugin by wpburn.com wordpress themes