My wife and I have been battling this issue for years it seams. We both have had are “UP’s” and “Down’s” with this subject. This is a subject that can be very sensative with people and rightfully so! My wife and I gained weight this winter with the holiday food that tends to tempt us [...]
Posts from ‘January, 2008’
The day after weigh in
I don’t normally do this simply because it’s like watching a pot of water being heated. It never boils. Well, I decided to weigh myself again this morning. I lost 8 ounces, down from 181.8 to 181 — YES! Just one pound to go and I have met my April Goal and it’s still January! [...]
Weigh in day results
Well, believe it or not, I actually thought I was going to be up in weight today. But, I actually lost 4 ounces. It wasn’t as good as a week as I hoped for. Current weight is 181.8 down from 182.2 from last week. We did splurge a little bit this past week and if [...]
Loosing weight provides other benefits
One of the side benefits that I experienced when I lost weight in the past was how my back improved. Currently I am having back problems with my holiday induced weight. I do back exercises on the floor now and then. When I lost weight before, my back problems went away. Another one of my [...]
Today's weigh in
This morning I did my usual weigh in and it only goes to prove that consistance pays off! All thanks to Herbalife! Since January 1st, 2008, I’ve lost 5 pounds. Starting weight was 187.2 and my current weight as of today was 182.2. So as far as my April wieght loss goal is concerned, I’ve [...]
Liftoff
Want a great drink to give you the boost you need for the day? Try Liftoff — Take a stressful day for instance. Drop a Liftoff into a glass of water and wow! Your day has changed! When I know that I have a lot to deal with in a day, I have a Liftoff [...]
Weigh in day
I wanted to share that one of the things I do is I have a defined weigh in day for my weight loss challenge. I don’t follow the practice of weight myself every day or every other day. I think that is self defeating in that it puts unneeded pressure on you and one should [...]
Herbalife works!
I am aware and realize that there are other weight loss programs out there. A good many of them have merrit. In my life, I have never tried a weight loss program before until now. Being a results oriented individual, I can only comment on Herbalife and not others. Herbalife not only works, it tastes [...]
Personal weight loss challenge
On january 1st, 2008, I decided to “get with it” and start my own weight loss challenge. I set two goals. 1.) Lose up to 8 pounds by April 2008. 2.) In addition to the 8 pounds, lose 15 pounds more. I’ve been following what Herbalife has to offer in losing weight and from January [...]
What has Herbalife done for me
Before starting to use Herbalife products, I had to rely on anything I found locally. While finding products locally was convenient, that is all it was, convenient. Up until this past September, my alergies ruled me every summer. Thanks to Herbalife, that is no longer the case. Nothing I found locally done for me what [...]
